HYPERCALCEMIA:-

Hypercalcemia

-The human body Calcium is a mineral that is needed to make teeth and bones strong. In addition, calcium also plays an important role in muscle contraction, hormone production, and maintaining brain and nerve function.
-The normal range for calcium in the body, is 9-11 mg / dl. If more than that, then the balance of the system in the body will be disrupted.
-A condition where blood calcium levels are above normal is called hypercalcemia. Mild hypercalcemia may not show any special signs on the body.
-As for cases of moderate to severe hypercalcemia, visible signs include nausea and vomiting, and constipation.
-Another sign is an abnormal heart rhythm. An acute increase in calcium levels causes electrical impulses to become abnormal.
-Prolonged hypercalcemia can also cause kidney stones. Calcium phosphate crystals precipitate in the kidney which results in kidney damage.
-Another sign of excess calcium in the body is excessive thirst. This condition occurs because the body loses large amounts of fluid due to increased urine formation.
-Other signs such as dry skin and chapped lips can also be seen in people with hypercalcemia, due to an imbalance between water intake and excretion
Then, fatigue and weak muscles. This is commonly experienced by hypercalcemia patients. This condition occurs because of decreased nerve stimulation with an increase in calcium ions.
-Under the worst conditions, hypercalcemia
 can cause coma. Severe hypercalcemia above 15-16 mg / dl is considered a medical emergency that will result in coma.

HEALTH IS WEALTH.

HEALTH BENEFITS OF ONION

👉Advantages Of Onions👈

If you have a blood pressure disease, then it reduces blood pressure.

If you consume onion, then it will remove your blood cancer problem.

Eating onion contains such elements in the body that greatly reduce blood pressure.

By eating Onions You get such ingredients, with the help of which the amount of vitamin C inside your body increases.

Vitamin C also acts as a powerful antioxidant in your body, protecting your cells against damage caused by unstable molecules called free radicals

Onion is very likely to fight your cancer. By eating raw onions, a person suffering from cancer gets a lot of improvement in his health..
If you are a woman, you will benefit greatly by eating onions. Most of the women have the problem of darkening their hair. So onion consumption makes thier hair darker and longer.

Eating onion makes the blood in your body run very fast. In this case, the process happening in your body starts happening very quickly.

Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels; all of which may lower heart disease risk.

Eating onions may help control blood sugar, which is especially significant for people with diabetes or prediabetes.

onion consumption is associated with improved bone mineral density.

Onions have been shown to inhibit the growth of potentially harmful bacteria like E. coli and S. aureus.

Onions are a rich source of prebiotics, which help boost digestive health, improve bacterial balance in your gut and benefit your immune system.

Health Is Wealth!!!!!💪

ONE YEAR AFTER SHE CALLED ME AN IDIOT...

ONE YEAR AFTER SHE CALLED ME AN IDIOT...

IMPORTANT LESSONS❗


She asked a question in a general group on WhatsApp, I responded to the question professionally, She tagged my response and typed: "you're an idiot"

I replied: "Thanks so much, now that you point my attention to this idiotic part of me, I'll surely work on it, God bless you my dear..."

And the whole place shook. Over 118 people commented and were so surprised by my response. Of course she was terribly bashed to the extent that she left the group.

An hour later she called me to apologise for her stupidity bla bla bla.

We became friends.

Then I ended up handling her premarital counselling sessions.

Few months ago on my birthday, she and her husband gave me a gift worth over fifty thousand naira.

This was a year after she called me an idiot.

🙅LIFE LESSON FROM THIS EXPERIENCE🙅

1. MATURITY: Your reaction to negative feedbacks  or situations shows how mature you are.

2. CHOICE: You have the power of choice whenever anybody does or says anything offensive to you.

3. SELF CONTROL: If someone calls you anything negative and you lose yourself and begin to fight or shout or do anything terrible, you only prove them right.

4. SILENCE IS GOLDEN: It is better to keep quiet and people think you're a fool than for you to open your mouth and they confirm you're truly a fool.

5. DISCERNMENT: You cannot because the baby pooed in his bath throw the baby away with the bath water.

6. POSITIVE POWER: You have the power to win people through your maturity and composure and not through overly being more sanctimonious than the person.

7. POSITIVE IMPACT: Life is all about people. If I had responded to her negatively, I would have lost a friend forever.

8. WISDOM: There are people who are sent to you by God to help your journey in life to be worthwhile, your meeting point might be at a fighting point. Be wise, even when you're angry.

9. HUMILITY: She was humble enough to call and she apologized.

10. RECONCILIATION: Maybe there's someone you need to reconcile with today also, go ahead and do just that.

👪👫we can all get better with ourselves, with these 10  key lessons

Thanks.

Peace❗ Peace❗❗ Peace❗❗❗❗❗❗

IF YOU ARE ABOVE 50 YEARS

"IF YOU ARE ABOVE 50 YRS OF AGE, HEALTH HINTS FOR YOU"

:A. Two things to check as often as you can*
(1) Your blood pressure
(2) Your blood sugar

:B. Four things to reduce to the minimum on your foods:*
(1) Salt
(2) sugar
(3) dairy products
(4) starchy products

:C. Four things to increase in your foods’*
(1) Greens/vegetables
(2) beans
(3) fruits
(4) nuts

:D. Three things you need to forget:
(1) Your age
(2) your past
(3) your grievances

:E. Four things you must have, no matter how weak or how strong you are:*
(1) Friends who truly love you
(2) caring family
(3) positive thoughts
(4) a warm home.

:F. Five things you need to do to stay healthy:*
(1) fasting
(2) smiling / laughing
(3) trek / exercise
(4) reduce your weight.

:G. Six things you don't have to do:*
(1) Don't wait till you are hungry to eat
(2) don't wait till you are thirsty to drink
(3) don't wait till you are sleepy to sleep
(4) don't wait till you feel tired to rest
(5) don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life
(6) don’t wait till you have problem before you pray to your God.

KINDLY TAKE CARE OF YOURSELF !!!

PLEASE SHARE TO OTHERS🙏🙏