Know how to indure and follow God:-

Proverbs (27:11) My son, be wise and make my heart glad, so that I may give back an answer to him who puts me to shame.

(Job 1 vs 8) Then the Lord said to Satan, “Have you considered my servant Job? There is no one on earth like him; he is blameless and upright, a man who fears God and shuns evil.... The Lord said to Satan, Very well, then, everything he has is in your power, but on the man himself do not lay a finger.

Satan tempted Job and destroyed everything he had and yet Job didn't rebel against his God, and for that reason, God blessed him with double of what he had.

Lesson:- Whatever we face or pass through today is temporal, and is to prepare us for challenge and betterness of tomorrow. Let us praise God in every situation we finds ourselves.

As you read and share, may God of Job, Abraham, Isaac and Jacob visit you today with the fulfilment of your heart desires through Jesus Christ our LORD.

His temptetion

His blessings

YOU ARE NOT GONNA LOSE.

After sexual intercourse, about 200 to 300 million sperms are deposited by the man, they all begin to swim upwards within the track to meet with the Egg.

Out of the 200 million that are deposited only 300 to 500 actually reach the site (others get tired on the way because is not an easy race) and of the 300 that manage to reach the egg, only one fertilised the egg and in this case the winning one is YOU.

   Have you ever thought about this? You ran a race without your eyes and your legs you WON, you ran a race without your education and you WON, you ran without certificate and you WON, you ran without help and you WON, what makes you think that you will Lose now?

  Now that you have both eyes and legs, now that you have the knowledge of God's word, now that you have plans, visions and dreams, beloved you didn't give up on day one, so you can't give up now, giving up now is an insult to your creator.

  It doesn't matter what you see now, take it as a challenge and always remember that you WON from womb.

  You will win this your present battle in Jesus Name🙏🙏.

How to handle heat waves.

Dear all,
 We have all noticed recently that the heat of the day and the night was unbearably high.  According to experts, this is due to the heat waves resulting from the emission of greenhouse gases.  The Meteorological Agency warns us to prepare for warmer days and nights.  This preparation will require smart coping strategies and participation in climate resilient practices to deal with the damage.
 The common effects of heat waves on humans are dehydration that can lead to unconsciousness or death, chicken pox, heat rash, and psychological stress.
 In order to cope with the current climatic conditions, the experts advised:

 1. Drink more water to stay hydrated.

 2. Keep a bottle of water with us to remind us to take water.

 3. Avoid alcoholic and caffeinated beverages during this time.

 4. Reduce the consumption of protein-rich foods (eg red meats) as they increase metabolic heat.

 5. Feed on fresh fruits and vegetables that are better options.

 6. Monitor our blood pressure to make sure we are in the normal range.

 7. Stay indoors (in our house or office) between 12pm and 3pm each day as much as possible.

 8. Take baths of cold water before going to bed at night.

 Let us strive to conform to it because our life depends on it.

God bless us.

TAKE CARE OF YOUR KIDNEY.... HEALTH IS WEALTH !!!!!!!

PLEASE READ AND TAKE CARE OF YOURSELF.

The rate at which  young people are suffering from Kidney disease is alarming. I am sharing a post which can help us.
Please read below:-

IMPORTANT:- KIDNEY DESERVES THE BEST!!

Barely two years ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease.
ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems. I want to show you how to avert this menace of kidney disease.

SO HERE ARE THE TOP 6 CAUSE OF KIDNEY DISEASE:-

1. Delaying going to a toilet, Keeping your urine in your bladder for too long is a bad idea, A full bladder can cause bladder damage, The urine that stays in the bladder multiplies bacteria quickly, Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls, "do it as soon as possible"!!

2. Eating too much salt:- You should eat no more than 5.8 grams of salt daily.

3. Eating too much meat:- Too much protein in your diet is harmful for your kidneys, Protein digestion produces ammonia, "a toxin that is very destructive to your kidneys" More meat equals to more kidney damage.

4. Drink more water in the morning, less at night.

5. Best sleeping time is from 10pm to 4 am.

6. Don’t lie down immediately after taking medicine or meals.

7. When phone's battery is low to last bar, don't answer the phone, bcos the radiation is 1000 times stronger.

Can you forward this to people you care about?

I just did. 

Kindness costs nothing But Knowledge is power...💪💪💪💪

💯💯💯🙌🙌🙌🙌🙌

DON'T USE YOUR TEETH AS A BOTTLE OPENER

It's very Risky, help and share please........
Don’t use teeth as bottle opener.

Please share to many as you can🙏🙏

WARM WATER THERAPY

WARM WATER THERAPY:

A group of Japanese Doctors confirmed that WARM WATER is 100% effective in resolving some health problems such as÷

1: High Blood pressure
2: Low Blood pressure
3: Joints pain
4: Sudden increase and decrease of heartbeat
5: Increase level of cholesterol
6: Cough
                      E.T.C.

 Cold water affect internal walls of the stomach. It affects the large intestine and results in Cancer.
PLEASE DON'T KEEP THIS INFORMATION TO YOURSELF
Tell someone to tell someone, IT MAY SAVE SOMEONE'S LIFE.
"KNOWLEDGE IS POWER"

Ask us questions on the use of WARM WATER THERAPY, Time and when to take it.

 Help someone today by sharing it with your loved ones and friends, may God help us all.🙏🙏

Dear All,

There is no doubt, things are tough all over the world now.

To enjoy a healthy living and survival, it takes dedicated efforts and the Grace of God.

Be satisfied with what you have.
Spend wisely and buy only what you really need to make you live healthily.

Avoid conflicts in any form.
Many people are angry, frustrated  and ready to kill at any little provocation!.

Patience is key. Ignore and avoid trouble as much as possible and learn to say the magic words "I am sorry".

Men should please control their anger.
We know how hard it is to make ends meet these days but please, don't take it down on your family.
Let your home be a peaceful place. Don't worry, we will all smile, again, hopefully.

Women, endure with your husbands.
Don't complain.
Show love.
Be good mothers,
create fun to ease tension.

Your health should be very important, give it a priority.
Eat moderately prepared healthy diet with varieties of fruits and vegetables.

Above all, thank God that you are not hospitalized.  Have you forgotten, you are one of the richest men in the world today because you are healthy!!
Health is wealth!!.

Nothing in life lasts for life.
Remember to live before you leave.
Don't spend your entire life making a living and forgetting to live!

There are only two ways to live, You're either living or just existing.  A balanced life is the best life.

Whoever says you're irreplaceable is lying to you.

Life is like exam questions,  If you are having a problem understanding one question, you move to the next.
Don't get stuck in one chapter of your "Book of Life"!

Winners don't quit but they surely take breaks.

Don't spend your entire life opening one door,
If it refuses to open forever, then, it means - maybe - it's not your door.

The fact that a certain aspect of your life is not working as planned doesn't mean your whole life has to be on hold.  Your time here is limited.

If you can change it, do so.  If you can't change it, stop worrying and complaining about it.

Never give the management of your life to those who cannot manage their own lives.  To be spiritually fooled is to be spiritually foolish!.

Be careful when someone who cannot hear his own voice tells you he's hearing from GOD.

Happiness is a choice, not a destiny. Happiness is not a destination, you must travel with it.

A challenge and a problem are two different things; don't mix both.

Happiness is a present tense, not a future tense.
You can delay your gratification, but your happiness should never be postponed.

Always do your best but never ever forget to take a rest. Whoever refuses to rest will eventually be laid to rest and people will tell him to REST IN PEACE.

START LIVING .... AND STOP EXISTING...